BSN Jobst Hot/Cold Gel Pack, the ultimate solution for quick and effective pain relief. This versatile gel pack can be used for both hot and cold therapy, making it a must-have item for anyone dealing with sore muscles, sports injuries, or everyday aches and pains.

Key Features:
- Dual-purpose design: This gel pack can be heated in the microwave for soothing heat therapy or chilled in the freezer for refreshing cold therapy.
- Durable construction: Made with high-quality materials, this gel pack is built to last and can withstand repeated use.
- Flexible and form-fitting: The gel pack conforms to your body's contours, providing targeted relief right where you need it most.
- Large size: Measuring 9" x 11", this gel pack covers a generous area, making it suitable for use on various body parts.

Use Case:
For cold therapy, simply place the gel pack in the freezer for at least 2 hours before use. Then, apply it to the affected area for 15-20 minutes at a time. For heat therapy, microwave the gel pack for 20-30 seconds and test the temperature before applying it to your skin. Use this versatile gel pack to help alleviate muscle pain, reduce swelling, and promote overall relaxation. Whether you're recovering from a workout or seeking relief from aches and pains, the BSN Jobst Hot/Cold Gel Pack is the perfect go-to solution.