Fabrication Enterprises - The Cuff - 32-1292 - Airex Mat Accessory - Functional Mat Training Book
Fabrication Enterprises - The Cuff - 32-1292 - Airex Mat Accessory - Functional Mat Training Book
$25.99
In stock
Code:
32-1292
Manufacturer:
Fabrication Enterprises
Sold By:
Each
Product Description
Book Authored By Functional Training Expert Frank Th?mes. He Leads Readers Through The Best Training Programs On The Floor And Airex Mats, Without Needing Additional Equipment. As Airex Mats Are A Unique Training Tool And Training Program, They Have A Unique Training Concept. Frank Th?mes Has Reinterpreted Classic Training Content From The Field Of Gymnastics Based On New Insights. This Is Training At The Highest Functional Level. The Book Is In English. Much Of The Focus Is On Training With Your Own Body Weight, A Concept Increasingly Gaining Importance As A Training Principle. All You Need To Perform The Exercises Yourself Is An Airex Mat, A Supporting Surface And An Attitude Of Wanting To Be Fit. The Book Offers Various Training Programs For Beginners Through Advanced Learners In An Intensive Program. Offers Programs And Tips For Strengthening The Extensors And The Core Musculature As Well As Improving Flexibility. Presented With Full Body Exercises As Well As Those Designed To Target Specific Areas.
Product information
| Manufacturer | Fabrication Enterprises |
|---|---|
| Brand | The Cuff |
| Code | 32-1292 |
| Sold By | Each |
| UPC | 714905108838 |
| Warehouse | MultiWH |
| Require Prescription? | No |
| FSA | No |
| WHSXX | FEI |
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